My better half is a big fan of cricket.Usually the finger food he eats during match sessions are very unhealthy.So I thought of making a healthy dip to go with crunchy carrots and cucumbers.So I made a hummus dip which is served with pita crisps,I replaced the crisps with carrots and cucumber wedges.Now for the recipe
Ingredients
Boiled Chick pea-100 grams
Tahina paste-50 grams
lemon juice-20 ml
Chopped garlic-1 clove
Olive oil-20 ml
Salt to taste
White pepper powder-to taste
Paprika powder
Method
Soak chick peas overnight.Boil the chick pea with a little salt.Make the tahina paste.This is a mixture of sesame seeds with olive oil.First roast the sesame seeds in a pan.Then blend it in a food processor.The proportions I used for the paste was 1 cup sesame seeds and 1/3 cup olive oil.I made it myself because I could not find tahina paste.Now you have to blend the boiled chick pea with tahina paste in a food processor.Add crushed ice and garlic blend till smooth.This gives a nice consistency.Season with white pepper powder,salt and lemon juice.Place in a bowl,drizzle extra virgin olive oil and garnish with paprika powder.Recipe source:Chef Girish Kumar Courtyard Marriott.
Go India Go.Go bring us the World Cup.
Sending this to Healthy Lunch box ideas carrots
Hey Shalini, hummmus looks good! Perfect to dip into while watching the game :) Thanks for participating!!
ReplyDeletevery interesting taught...perfect dip...nn pic is inviting...
ReplyDeletegood one !
ReplyDeleteThe pics are so inviting..esp the first one...love the way you presented it
ReplyDeletehmmmm platter looks so inviting,..:-)
ReplyDeleteHealthy and delicious snack.
ReplyDeletedelicious dip dear :)
ReplyDeleteThe hummus recipe is very accurately done Shalini.. lovely idea to have it with carrots n cucumbers.. have you tried falafal?
ReplyDeletehey shalu, nice reciepe,thanks for ur pics.-bhuvana
ReplyDeletebhuvana-hi shalu tasty reciepe and nice pics da.
ReplyDeleteWow cute click and wonderful healthy snack.
ReplyDeleteThats a healthy finger food! Love the way you have cut it and nice cobo with hummus
ReplyDeleteYummy n colorful
ReplyDeleteOh- I love hummus one of my most fav dips!
ReplyDeleteLoved how served it with cut up veggies..
US Masala
wow.. i got two recipes in one post.. thanks..
ReplyDeletenew to ur space n happy to follow u..for more wonderful recipes..
do visit mine when u get time
http://comeletseat.blogspot.com
Hummus recipe is great and I didn't know the trick about adding crushed ice to blend--thanks!
ReplyDelete